Yoga for Surfers with Ros

Meet Ros NWSC member, yogi and NWSC volunteer committee member.

Rosalind is a certified Forrest Yoga teacher and Guardian-in Training, also renowned for her dedication to long distance running, and creative spark! She first started practising yoga in 2007, and has never looked back! Rosalind started teaching yoga in 2011, and has taught in Malaysia and the UK. In addition to teaching regular public classes and workshops, Rosalind also regularly works as an assistant to Ana Forrest during her workshops and teacher trainings around the world.

You can find out more about yoga with Ros on her website https://www.rosalindsouthward.com/about

Ros is currently organising some yoga sessions for club members on our Facebook Group https://www.facebook.com/groups/nwscchat

Ros delivered one of our Lock Down Surf Theory Sessions you can view this session below